ELITE ATHLETICs
Welcome to ELITE ATHLETICS
Elite Athletics is Prosper, TX premier source for your training and fitness needs
🗺️850 Cook Lane Suite 35, Prosper TX, 75078
đź“ž469-584-5524
Specializing in the following areas:
Adult FitnessÂ
Youth Athletic Performance TrainingÂ
Nutritional Guidance
Progression
Bi-monthly InBody570 scans to keep you on track with your nutritional goals and performance testing to monitor physical progress.
Workout
Workouts are 60 minutes long and incorporate multiple types of training styles. They are primarily strength training sessions with an emphasis on improving body composition and performance.
Nutrition
Customized meal plans help our clients reach their goal with no confusion. Simple easy to follow program that delivers results.
Confidence
Elite provides confidence that your training and nutrition programs are helping you reach your goals. DO the work, SEE the results!
tRANING pROGRAMS
Adult Programs
Weight training, Bodybuilding, HIIT, Plyometrics, Nutrition and Recovery
Youth Programs
Weight Training, Multidirectional Movement, Agility, Plyometric, Nutrition and Recovery
Specialized one-on-one Training
Personalized, based on your Goals, Nutrition and Recovery
GROUP
TRAINING
Classes of 8 to 12 athletes pushing each other, holding each other accountable, and motivating each other to achieve their goals! There’s nothing like the power of a team working together towards a common goal.
ONE-ON-ONE
TRAINING
Need more attention? Not a fan of group training? No problem, we can deliver even better results in our one on one private training programs. You choose your trainer, select a goal, and get to work.
ONLINE
TRAINING
Love our training programs but can’t make it into the facility? We have you covered; online coaching is one of the hottest trends in fitness. People are looking for trainers to deliver results and our programs are just as effective online as they are in person if you’re willing to do the work.
NUTRITION
CONSULTATION
Train all you want, but if your nutrition is not on point you’ll never see the results you’re looking for. Every client is given a meal plan with their specific macros as a part of thier program and we give you the detail behind the numbers. We want you to stay with us because you love what we do, not because you don’t understand how we do it.Â
PERFORMANCE ENHANCEMENT
SPECIALIZATION
Getting leaner, stronger, and faster is not just for athletes. Our programs help all of our clients reach their personal best in every aspect of fitness. We test every 8 weeks to monitor how you are progressing and to validate the programming.
Membership
“Great things come from hard work and perseverance. No excuses.”
— Kobe Bryant, Professional Athlete
Ask us
Anything
đź“ž469-584-5524
📧chatch@eliteathleticspro.com
Visit us at:Â
🗺️850 Cook Lane, Suite 35, Prosper, TX 75078
Follow us on Instagram!Â